You can back up your web site within the control panel of your web hosting account. Although the functionality of control panels differs greatly depending upon the individual control panel, you can usually find a module that is dedicated to site backups. The backup section of the control panel is usually located in the “Files” row.
Making a backup of your site is absolutely crucial towards the success and longevity of your web site. A lot of hard work and dedication is put into building and maintaining a web site, so it is very important to make sure that work is not in vain. Most control panels will allow you to schedule backups of your web site routinely.